Fatigue

Fatigue is a common symptom during pregnancy. Most women feel it most during the first trimester when your body is adjusting to all the physical and hormonal changes (blood sugar levels and blood pressure are lower, increased progesterone).  Fatigue can come and go or stay constant throughout your pregnancy.  An intake of lots healthy fats, iron rich foods, natural sugars and of course lots of water is important in keeping balanced energy levels.

The vitamins and supplements in this collection will help support energy consistency throughout your pregnancy.

 

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