Anxiety is the most common mental health issue in the world, and often is exacerbated when pregnant. In Eastern medicine, nutrition, in particular magnesium intake, is understood as both contributor and reliever when it comes to stress and anxiety. Lower levels of magnesium intake have been correlated to higher stress and anxiety, while a healthy intake of magnesium has shown to calm and relieve symptoms of stress and anxiety.
There's no need for a lot of options here. These few magnesium products are my favorites and most recommended for their absorption and potency!